A recent study found that exercising intensely for a short period of time can produce the same results as working moderately for a much longer period. In today’s episode, Scott examines how that same principle might apply to our creativity, as well.
A recent study found that exercising intensely for a short period of time can produce the same results as working moderately for a much longer period. In today’s episode, Scott examines how that same principle might apply to our creativity, as well.